UGH.

So I stepped on the scale today.
119.0
What the heck? I don’t understand. I should be on the 115’s by now. My body is so weird sometimes. Maybe is water weight? Maybe I just need to run more… who knows.

Today I have a 5-miler planned. It all depends on time though. If I get out of school early enough I will, if not, then… well, I won’t. I’ll just do 3 miles.

ALSO, although my abs are outlining, I still have some fat…. hahah random. But it’s TRUE. I jus need a tad more discipline and be able to plan my meals a bit better. It is during these times that I start beating myself up for every little thing I eat, which is bad bad bad because my diet shouldn’t make me all sad and grumpy, ya know? And speaking of abs, today is my core-workout day. So good luck to me;)

Hope all of you are having a great day.
It’s ALREADY Tuesday!!! -____-

My current weight…

108.0 lb.

I haven’t weighed myself in probably two months, so I am glad that I did not increase but rather decreased. I am sure this is not my normal weight since I had nothing to eat before going to sleep last night and I haven’t been drinking water. BUT this is still what I the scale flashed this morning.
If tomorrow morning flashes the same thing, I will make it official.

:)

I have not stepped on the scale since…

I really don’t remember. Part of it is because I’m scared… even though I don’t have a set weight in my head (that I should be scared of). But I think it’s mainly because I know that even though I’m running long miles, I am not eating as healthy, so if I see a number that I dislike or that I’m so not expecting I’ll get upset… so I just don’t step on it:)

I’ve been thinking that I shuld get back to really watching what I put in my mouth (hahaha as I plan in my head to go the vending machine and get some M&M’s before class… oh me.). But seriously, I should. Maybe if I tell my brain I’ll start this Monday, then my body will get itself on the scale…

We’ll see though, a lot could happen during the weekend…

July Goals

1. Stay VEGETARIAN for a month! (heck yeah, will elaborate on this later)
2. Lose 3 pounds
3. Get back to my running schedule
4. NO soda for a month
5. Build more strength with yoga (I have stopped exercising in the past two weeks)
6. Use the reward system I love so much
7. Stay positive:)

Oficially under 110

My mother made me step on the scale yesterday. Right in front of her because she wanted to see how much weight I have lost. AWESOME! not. So I was fully clothed and the scale marked a beautiful 108! I am very proud of myself. I need to get new jeans because I don’t fit in my size 7 ones. For now, my 15-year-old sister and I are sharing clothes, but I do realize that I need to get my own! I am already pretty used to the whole healthy-eating transition because I can’t even eat certain foods anymore like I used to (i.e. chocolate-dipped pringles…). Yoga has become a great friend, and I cannot wait to get back to running. I also want to let everyone know that I have not (AT ALL) cut anything out of my diet. What I’m saying is that I know some people cut carbs or sugar or fats out of their diet completely, and I haven’t done that. If I feel like eating chocolate I go ahead and have some, or if I want bread I go ahead and have some as well! I think that’s what has really helped me, because I don’t feel deprived of anything:)
I hope you guys are also proud of yourselves, because I know we all work really hard to achieve our goals… SUMMER IS ALMOST HERE! I am started to get excited!

oh my, where are those 6.4 miles?

So, my run today felt more like 8 miles, when it was actually a “short” run. The pace is still stuck at the low 9s and I’m trying hard (not TOO hard) to get it to the 8s. This weekend my lovly boyfriend wants me to run 10 miles with him…so yes I’d probably be hitting high 7s…GREAT, not. My diet has been apparently effective because I either need to get smaller pants or smaller belts…(and a smaller bra…even though I’m like 34A). Anyway, back to the 6.4 miles, they were very twisty, I turned on aprox. 15 streets and ran up about 8 hills. Tomorrow I wish I could do 6 or 7 but bc of school I am gonna be able to sneak in 5 miles. Hopefully, you guys ar doing better than me:)

xoxo

112..uh oh

So, I stepped on the scale this morning to find an astonishing 112.5… so I tried again, thinking that I probably did not balance my body on the scale. This time, it read a 112… I know I’m supposed to be happy, but I am actually scared, probably because I weighted 114 on Saturday. I just ate a hamburger:P Part of me wants to see if that 112 is legitimate! So tomorrow I will wright myself again (I usually do it once a week only, at the begininning of the week). Now I am boiling some water to enjoy my Yogi Tea:) I will give feedback as soon as I try this one that I have never tried before…
stay healthy, and maintain a positive attitude!

xoxo
ForeverFit

Today I stepped on the scale: 114lbs:)