Morning run (7.0 miles)

This morning I got up at 7:30AM and immediately headed out the door for the 7 miler I had prepared.
I didn’t eat anything because I wanted it to be a slow and steady run. And it was! I did not breathe hard at any moment, my pace was about 10:00min/mi and so NO I was not jogging.
The only “bad” thing about this run was that I don’t like to go slow… so it was a constant battle with my mind. I would have to remind myself to remain calm and not worry about the people that were passing me (GRR.). But overall it was a lovely run.

This afternoon I ran about a mile with my sister. She’s getting better everyday. Can’t wait to run 10+ miles with her in a couple of months<3